DR Sports and Massage

DR Sports and Massage Offers: Personal training 1-1 1-2 Small group training maximum 6 people Boot Camp Sun morning's @8 am Alton jubilee fields Sports massage Pre, Post and Maintenance treatments Want to get fit but don't know where to begin, or looking to get ready...

Dare to Be Well!

Hi! I'm Nici of Dare to Be Well Coaching and Healing of Shirley, Southampton. As a wellbeing mentor and healer, I provide the tools to balance life in all areas, allowing my clients to feel more fulfilled and fully of clarity in their physical, emotional, mental and...

Claire’s Top To Toe Cosmetics

Body shop at home Facebook page Online parties Home parties 25% off certain products until the 23rd of this month when the offer changes Go to my Facebook page...

HairAffair

Hair and beauty salon. Also specialising in wedding hair and makeup.  10% off all hair services (excluding colour correction) 15% off for the bride with any wedding hair and makeup booking party Please quote when booking appointment and discount will be applied on the...

Alverstoke Chiropractic

Philippa at Alverstoke Chiropractic is a Chiropractor who uses the gentle McTimoney method of chiropractic to treat patients.  Philippa treats a variety of conditions; back pain, mechanical neck pain, migraine prevention, sciatica, shoulder complaints to name a few. ...

The Aesthetic Doctor

Non surgical cosmetic aesthetic treatments 10% off your first treatment for all new customers. Show your card at first treatment appointment Website  | ...

Polish Me Pretty nails by cerie

Basingstoke home based Bio Sculpture nail technician. Bio Sculpture is Not tested on animals and with the right brush can be 100% Vegan. Bio Sculpture is an award winning product that has over 120 colours to choose from. It has a 5* safety rating and If looked after...

The Kid Calmer

Author and leading behaviour expert Richard Daniel Curtis, known as The Kid Calmer, is on a mission to help parents and carers struggling with the behaviours that cause them the most concern. Richard has worked with children exhibiting extreme behaviours and families...

Studio 41 Fitness & Nutrition

Functional kettlebell and Bulgarian bag fitness classes and ketogenic nutrition for people who want a more specialized journey to true health!  We teach Hypopressives and yoga too! Free month of classes when you buy two Personal Training sessions for £60 Text Marie on...

WellBeing Practice

We are here to listen, support and help you build resilience and to move your life forward in a positive and productive way that you choose. Offering a professional Counselling and Hypnotherapy service that can help everyone.. How do you want to change? More...

Total Wellbeing

My passion is to help and guide you, your family, and friends, towards achieving better health, skin, and general wellbeing with our range of botanically-based products. We have a rich Swiss-heritage, our products are vegan-certified, free from common allergens such...

HOW Management Matters

For busy individuals, that is every parent that I know, who are looking for someone outside their organisation or field of expertise to provide mentoring. A supportive relationship is created to assist you in taking some time out to focus on just you. So you can...

Any Green Will Do (Wikaniko)

We sell over 1000 everyday household products, but they are all eco friendly, not tested on animals, no harsh chemicals and a lot of our products are also vegan. Trying to make it as easy as possible for anyone to try going green, having the products in one place so...

Samantha Maddison

Airbrush makeup artist Offering both airbrush and tradiational makeup Experienced in: -Weddings - Occasions - Evening - Festival - Glitter Bar - Kids Glitter Parties - photoshoots Note- Travel fees may apply 10% off all makeup packages Email me with code Website ...

Swans nail and beauty

I offer all beauty treatments within waxing, eye lash lifting/curling/tinting. Individual eye lash extensions. Spray tanning, gel manicures & pedicures and acrylics. I would like to offer 15% discount to all members. Quote code when booking  Website  | ...

Good Looks Beauty Room

Based in the back room of the hardware shop in Bitterne Park Triangle Hannah is a beauty therapist with 25years experience and had a salon in Portswood for 15years , She offers a wide range of beauty treatments and carry out a lot of shellac type manicures and eyebrow...

Feel Great Therapies

My name is Michelle and I would like to help you to Feel Great again! Being stressed, in pain or discomfort is crap and impacts all aspects of your life. I have over 20 years experience in Massage and have good results in easing persistent pain conditions as well as...

Changeopsis

Changeopsis was founded by Dr Catherine Evans Joines to support successful career women, who are experiencing a transition, to create a portfolio career and work-life dynamic that enables them to fulfill their career aspirations whilst also being there for their...

Everyday Hypnotherapy

Paul offers a range of Hypnotherapy treatments including confidence, weight loss , stopping smoking, anxiety, fears and phobias and anything else to do with the mind 15% to My ViP Card holders Mention the card when booking and show on the day of appointment Website ...

Anita Bee Holistic Therapies

I'm Anita Blizard MAR, Mobile Reflexologist and holistic practitioner. I'm here to help you chill out, rebalance and tackle all those stress-related issues. Strictly mobile so you can truly relax at a time and place that fits in around your commitments & schedules....

Wyeth Wellbeing

My name is Joanne Wyeth and I am proud owner of Wyeth Wellbeing, a business owner of Forever Living Products who are the largest grower, manufacturer and distributor of Aloe Vera products in the world. For almost 40 years, we have dedicated ourselves to seeking out...

In Balance Hot Yoga

First Hot yoga studio in Southampton. No fads. No gimmicks. No catches. Just powerful yoga that really makes a difference. Detox Body & Mind. Re-energise & Quieten the mind Classes 7 days a week Hot yoga classes Warm Yoga classes Yin Yoga Men’s yoga Workshops &...

Yooga

Offer an 8 week yoga course aimed at making students self-sufficient in yoga. Each week we cover yogic breathing, experience meditation, discuss some history and philosophy and add another set of postures to our arsenal. Al the end of the course you will know what...

Bello The Salon

Bello is a unique vintage salon with a modern & contemporary twist, located in Bitterne Park, Southampton, Hampshire.  Bello means beautiful in Italian, and we believe life is Bello when you enter Bello The Salon. We pride ourselves in creating a relaxing &...

Hollie Houston

Hollie offers Muscle Relaxers, Fillers, Permanent Make Up, Mesotherapy and Plasma Technology (Fibroblasting) Permanent Brows - £50 OFF  Mesotherapy - £10 OFF  Fillers - £20 OFF  Plasma Technology (Fibroblast) - £50 OFF  Muscle Relaxers - £20 OFF...

Baby Massage with Maria Stubbs

I am a Certified Infant Massage Instructor (CIMI) and a Full Member of the International Association of Infant Massage (IAIM).  I have been teaching Infant Massage since 2005 and have taught classes in the United Kingdom, South Africa, the United Arab Emirates and...

Maria Stubbs Reflexology

I have been a qualified Reflexologist and Full Member of the AOR (Association of Reflexologists) since 2005;  and I am currently offering Reflexology sessions at my residence in Chandler’s Ford.  I am passionate about Reproductive, Pre-conception, Pregnancy &...

Evergreen Yogi

We are an Eco friendly yoga company which supplies yoga products with the environment in mind. Our mats are super comfy and you have a choice of mats including a cork surface for the more natural feel. All our packaging is eco-friendly and we try hard to ensure that...

Star Sleepers

I am a baby and child sleep consultant based in Hampshire, working with tired families around the UK to help everybody get a good night's sleep.   My VIP card holders are entitled to 10% off any sleep support package.   Contact me for a FREE initial 15 minute...

Jane Seaman

I am a Natural Health Practitioner and Life Mentor. Which means that I move your energy from negative to positive to create balance and health in your life. I do this by using the systems of polarity energy that operate through your body, mind and emotions and by...

Zen Yoga & Meditation with Bridget – Southampton & Eastleigh

Zen Yoga & Meditation with Bridget offers classes & workshops around Eastleigh & Southampton in zen yoga, qigong, mindful movement, mindfulness & meditation. Yoga classes are dynamic and restorative, friendly and fun. All ages and abilities are welcome to any class,...

Calla Studio

Calla Studio is a spacious salon offering a wide range of Hair, Nails & Beauty services. With a stylish image and added sparkle and a really friendly and professional team of stylists and therapists, we love to offer a great salon experience for the whole family....

Perfect Beauty Hampshire

My name's Emma, and I'm a fully qualified and insured professional mobile Beauty Therapist based in Basingstoke, Hampshire. I have over 9 years  experience and use only the highest quality, salon professional products for all my treatments. I carry out personal...

New Leaf Solicitors (Hampshire)

We aim to provide our clients with quality family law legal advice with a personal service at a fair cost.  We can assist you with all aspects of family law including divorce, financial matters, separation, children matters, cohabitation and change of name deeds. 10%...

Essential Essences

Designer Inspired perfumes and aftershave made in the same factory but strip back back the fancy bottle and add extra essential oils so therefore the fragrance last longer. No celebrity endorsements to pay so I can offer the savings to you. 15% off  Show card at time...

Gemchi Hollistics

I am an experienced Reiki Master practitioner with over 20 years experience with a counselling background specialising in offering holistic treatments, Indian Head Massage and support for stress, anxiety, injuries, migraine and tension headaches, trauma and also...

Cambridge Corrine

Hi everyone, my name is Corinne and I am an independent weight loss consultant for Cambridge Weight Plan. I offer free 1-2-1 consultations and a friendly ear. For those of you who have never heard of Cambridge Weight Plan,  it is a very safe and easy way to lose...

Boost

Hi! I am a Personal Stylist and Life Coach. My aim is to empower women to be the best version of themselves, to love the body they’re in and to live a full and positive life. Work with me to discover your unique style, one that flatters your fabulous body and makes...

Living With Harmony – Enjoy Music Therapy

Music Therapy helps improve concentration, coordination and communication. It is good for anyone who needs help to make the most of their life. In music therapy we can play instruments, sing , dance or sit still and listen. Music engages the brain and music therapy...

Tropic Skincare by Sam Antell

My name is Sam and I am an independent Ambassador for Tropic Skin Care, which is co-owned by Lord Alan Sugar and Apprentice finalist, Susan Ma. Tropic has won more than 50 prestigious awards including Beauty Shortlist Awards Editors Choice for Best Organic/Natural...

One Stop Beauty

One Stop Beauty was founded in Jan 2018 by a Mum of 3 under 5, and a shift working husband that really wanted to work. After completing her training in nails, Laura quickly found her love of beauty went further than nails so quickly embarked on more training. One Stop...

Completely Gorgeous Beauty

We are a friendly salon based in Bitterne who offer all beauty treatments, hairdressing and children’s pamper parties. The website is www.completelygorgeousbeauty.co.uk 20% off gel manicure or pedicure 20% off the Little Miss Princess Package (£112 instead of...

QWellness

My name is Charlie, the founder of QWellness. I’m a holistic therapist and wellness coach, focused on helping you find yourself. Whether it’s a treat in our private therapy room, a virtual chat or an individual wellness plan for you or your company. Start your journey...

DMZ Self Defence

We are the number one choice for a self defence teacher that comes to you. We are DBS checked, First aid trained and have all the equipment needed to teach you a martial art that will keep you fit and safe. www.selfdefencetutor.co.uk No joining fee, Third lesson free...

Sparkle & Shine

Hi I am Julie, Mummy to the crazy whirlwind that is Ollie and owner of Sparkle and Shine my Younique make up and skincare business. I sell a range of high end, quality products and with your My VIP card you will be entitled to 15% off any order over £20 plus free...

Lashes By Beth

I am a fully qualified and insured lash technician. I can offer appointments from my home in Sholing or can travel to certain areas. I offer classic eyelash extensions and would recommend infills every 2-3 weeks but aftercare would be discussed at your first...

Botleigh Grange Spa

Botleigh Grange Hotel and Spa is a 17th century country house hotel in Hampshire, ideally situated amongst 14 acres of stunning gardens and grounds which sweep down towards two lakes and a small woodland area. The hotel combines traditional features with modern...

Nails By Carly

Hi. My name is Carly. I have been a fully certified, qualified and insured nail technician for nearly 2 years now and I have always been interested in nails. I am available for daytime and evening appointments, to suit. You can have your treatment in your own home, or...

Chilworth Manor Hotel

Chilworth Manor Hotel is ideally situated just 4 miles from Southampton, amongst 12 acres of beautifully landscaped grounds, perfect for outdoor activities. Just a short journey from the New Forest National Park, this wonderful retreat offers idyllic surroundings, yet...

Ellie Whitehall Aromatherapy

I’m Ellie Whitehall. My aim is to provide women with a calm and relaxing atmosphere in which to take time out. I am a qualified Clinical Aromatherapist and my approach to therapies combines a caring and professional environment with sound knowledge of essential oils...

Elite Cuts

We are a friendly salon located in montague Avenue, sholing.  We pride ourselves for offering a laid back experience within a salon environment.  Children and adults are all welcome and we aim for everyone to leave feeling fabulous at affordable prices!...

Little Well-Beings

Little Well-Beings provides parents advice on child sleep, nutrition and behaviour as we believe in a holistic approach to children's well being.  Sleep, or lack of it, is such a big concern for a lot of parents as a high percentage of children struggle with getting...

Complete Wellness

I am a Natural Healer providing alternative treatments together with natural products for those in need of them.  I provide beauty treatments such as facials, massage, thai foot massage and aromatouch technique.  I have been a Reiki Master for the past 13 years and...

Bibble & Bubble

Bibble & Bubble was established in 2011 by Megan De Kok and offers baby and children's yoga and relaxation classes across Hampshire.  We also offer developmental massage classes with a focus on child development.  We are able to offer parents that added extra within...

Fit Chefs

Fit Chefs is a place created for anybody who is conscious about the foods that they eat! As well as providing tasty and healthy foods, Fit Chefs will ensure that your meal is prepared with fresh ingredients, is well balanced and satisfying. Come to us, choose what you...

Sarah Bacchus- Beauty ,Photography, Lifestyle

Winchester based Photographer and Creative Director Sarah Bacchus empowers women and brands everyday. It is her passion and vocation in life to give her clients the best. With her skills it enables them to flourish. Sarah offers incredible photography, in depth style...

Neals Yard Remedies

My name is Jenny and I am an Independent Consultant for Neal's Yard Remedies. Award winning and ethically sourced, the products use natural and organic ingredients, free from harmful chemicals. Get a free treat with every order, and a free gift (worth £7+) when you...

Placenta Mamas

Placenta Mamas is a Hampshire based service dedicated to supporting new mamas wishing to benefit from their placenta to boost their natural postnatal recovery. I offer placenta capsules, smoothies, essences, tinctures, balms, placenta prints and cord keepsakes across...

1st Touch Football

1st Touch Football offers a wide range of sessions for children aged 1½ - 12 years, regardless of ability or gender. Each session is designed to accommodate the children’s needs and help them progress in becoming more confident and competent.   1st Touch Football...

Choppers

The Family Hair Salon Children’s hair cuts Plaiting and party hair SEN friendly Ladies cuts and colours Flash sale Fridays (discounted colours and cuts for ladies) Ladies hair extensions Men’s cuts and styling Open Monday – Saturday 9.30 am – 5.00 pm Based above a...

Beauty Enhanced

Here at beauty enhanced we are offering 10% discount on all treatments with your  My VIP Card. We are a local, very friendly and welcoming beauty salon in freemantle, Southampton. We have free parking right outside and offer all beauty treatments as well as IPL hair...

Mia Moo’s Bows

For the past 5 years I've hand made bows, headbands,clips, key rings and bag charms. All made with love. Each product is made to the highest quality materials I can get and always keeping the price at the forefront of mind. I've fulfilled large quantity orders and...

Kerry Louise Hair Salon

Hairdresser based in Sholing , Hair cuts, Styling , Dyes , Children welcome! 07388 167902 1L GT House, Ashley crescent, Sholing Southampton Offering all My VIP Card holders 10% off available Monday - Thursday Excluded from any other...

Beleza Beauty

Visit our newly refurbished salon offering you a luxurious spa experience in just one treatment! Offering manicures, pedicures, lash & brow treatments, waxing, massage, facials, tanning and non-surgical aesthetic treatments. based in Warsash , find us on Facebook o...

Shirley Patterson Homeopath

Shirley Patterson - Homoeopath/Qest 4 Practitioner/Learning Support As an experienced homoeopath of 12 years, I combine my expertise with Qest 4* within my practice. I offer non invasive full body screening and can also accept home visits in the Southampton area if my...

Anita Makeup Artist

Accredited by City & Guilds in the Art of Fashion & Photographic Makeup, I am an experienced Hair and Makeup Artist who is as dedicated and passionate about your day as you are! I provide a professional, friendly and tailored service to meet your needs including a...

Kelly’s

I am a hairdresser based in Bitterne, I offer a friendly, calming and professional service. I have over 8 years experience. I offer a variety of hair services from party curls to cuts and colours. Call: 07917 709204 Discount: 10% off cuts and 15% off colours.

Holistic At Home

Holistic At Home is a mobile beauty therapy service in Southampton offering holistic and beauty therapies in the comfort of your own home. Relax and unwind without having to drive home afterwards! Louise is a fully qualified beauty and massage therapist with a love...

Beauty and Wellness Boutique

I’m Helen Tarling a mobile and home based Beauty and Holistic Therapist. The treatments are Manicure, Pedicure, Gel Polish, Acrylics, Waxing, intimate waxing, tinting cluster, eyelashes, make up, Facials, facial, electrical spray tanning, Swedish massage, Indian head...

Faye’s Therapy Room

I am a beauty/massage therapist specialising in mainly pregnancy massage. I have been qualified for just over 1 1/2 years, after learning that an office administrator position would no longer fit around my new family. I have always had a strong passion for beauty and...

Twilight Nanny Sleep-Support Specialist

Twilight Nanny Sleep-Support Specialist For babies, toddlers and children that are struggling to settle or stay asleep for long. Just need some advice/reassurance to say all is okay?    Sleep-Support Consultations - what's involved?  These are offered...

Change This Up

I am a Confidence and Empowerment coach. I work with women all over the world to help them to truly BELIEVE in themselves and regain control of their lives. My mission is to empower all women, so you, yes YOU can live the life you truly desire. How does...

Christianas

I am qualified and experienced in both ladies and gents hairdressing and also in airbrush tanning, I am fully mobile and reasonably priced. I also provide a mobile service for wedding hair, with quotations available on request Please contact me on 07894283899 for more...

You Massage

£4 per hour off all therapy, Discounts on Massage Gift Vouchers! A FREE 15minute Massage, Mini Facial or Product worth £10 every 6th treatment! Visit us on Facebook or call us on 02380...

Love Accessories

I'm Chris, wife, mum and proud owner of Love Accessories UK. I make and sell personalised gifts for all the family. Discount: 10% on anything across the shop. (N.B. Membership number must be added in the comments when purchasing) To be redeemed using VIPCARD via Etsy...

Mode Makeup School

Mode is a friendly makeup academy offering professional makeup artist courses and makeup lessons. We offer a wide range of makeup artistry courses including fashion/media, beauty & bridal, session hair courses, 1 day workshops and master classes. Training is for all...

Bright Owl Body Art

Bright Owl Body Art - Temporary body art for all occassions. Bright Owl's primary focus is glitter tattoos but can also offer Ink tattoos, transfer tattoos, festival faces, glitter lips and cosmic hair. Party packages can be built around your needs. Bright Owl Body...

Little Lambs Baby massage

At Little Lambs Baby massage we run friendly drop in  groups where parents can learn the art of baby massage and help their little ones with colic, constipation, trapped wind, sleep and relaxation.  We provide refreshments at the end of each session and make time for...

Daisy Birthing

10% off of your first term of Daisy Birthing or Daisy Baby classes with The Daisy Foundation: Southampton! Daisy Birthing Active Antenatal classes are your time each week to focus on your pregnancy and your upcoming birth. With a 6 week term of Daisy Birthing you will...

Southampton Massage Studio

Southampton Massage Studio, run by James, provides 5* treatments in Sports & Remedial Massage. Having trained via the LSSM (London School of Sports Massage), James gained his ISRM/BTEC Level 5 Professional Diploma in Clinical Sport & Remedial Massage Therapy. Fully...

Emily’s Nails

My name is Emily and I am based at Scorpios salon in North Baddesley. I did my NVQ 2 in nail services & NVQ 3 in advanced and competition nails at Totton college in 2009 -2011. Since qualifying with my NVQ 2 in 2010 I have worked mobile to fit in with my young...

Solent Hotel & Spa

City, coast and countryside. Our great Fareham location gives you the best of each. We are a premier four star Fareham hotel renowned for our attention to detail Suite dreams or Signature design. You'll find a range of air-conditioned guest rooms, all with a great bed...

MGB Fitness

MGB Fitness is a team of 3 personal trainer who work from our own private studio in Swaythling, Southampton. We offer a small group training plan, with no more than 4 people per session, which includes 3 sessions per week, regular check-ins and online support. As our...

Global Medical Training

Global Medical Training was established in 2015 by two serving NHS Paramedics who have almost 30 years of experience between them. They felt that many First Aid courses and sessions were being taught by inexperienced “trainers” with no real life experience of what...

Sabao

"Hi! My name is Nisha and I am the creator of Sabao. I wanted to provide luxury bath products for mums who wanted more out of their bath time. Our Aromatherapy bath bombs are sulphate free, parabens free and we are cruelty free. Being a mum of two I needed more out of...

Laura’s Lashes

I am a fully qualified eyelash technician with 8 years experience, based in Marchwood. I offer the classic lashes, which can be as natural as you like, or as thick and long as you like! Infills are recommended every 2-3 weeks. Contact details: Mobile 07525371194...