We offer informative, friendly and non-judgemental group and one to one Hypnobirthing classes in the Hampshire area.  

During your course you will learn exactly how your body works during pregnancy and labour and breathing and relaxation techniques which will eliminate fear and help this process to work.  You will also learn the importance of your birth partner and how they can help you to have a relaxed and positive experience.  A large part of the course covers informed consent and how you can work with health professionals to make informed decisions about what is best for you and your baby, leaving you feeling confident and empowered and in control of how you bring your baby into the world.

Hypnobirthing benefits include shorter, less painful labours, less chance of interventions and medications being used during labour and birth and more positive feelings about your baby’s birth afterwards.

We believe that every woman should be able to approach the birth of their baby feeling excited, educated and like a total superhero and we are here to help you achieve that.

Please visit our website http://www.littleheartshypnobirthing.co.uk/

Discount: 20% off group courses and 121 sessions