Botleigh Grange Spa

Botleigh Grange Hotel and Spa is a 17th century country house hotel in Hampshire, ideally situated amongst 14 acres of stunning gardens and grounds which sweep down towards two lakes and a small woodland area. The hotel combines traditional features with modern...

Mummas and Beans Petersfield & Alton

At Mummas and Beans we are passionate about supporting ALL women and families. We offer totally unbiased, and non-judgemental Midwife devised antenatal education, and age appropriate baby classes suitable from birth to 1 year. Mummas and Beans Petersfield and Alton...

Chilworth Manor Hotel

Chilworth Manor Hotel is ideally situated just 4 miles from Southampton, amongst 12 acres of beautifully landscaped grounds, perfect for outdoor activities. Just a short journey from the New Forest National Park, this wonderful retreat offers idyllic surroundings, yet...

Ellie Whitehall Aromatherapy

I’m Ellie Whitehall. My aim is to provide women with a calm and relaxing atmosphere in which to take time out. I am a qualified Clinical Aromatherapist and my approach to therapies combines a caring and professional environment with sound knowledge of essential oils...

Little Well-Beings

Little Well-Beings provides parents advice on child sleep, nutrition and behaviour as we believe in a holistic approach to children's well being.  Sleep, or lack of it, is such a big concern for a lot of parents as a high percentage of children struggle with getting...

Complete Wellness

I am a Natural Healer providing alternative treatments together with natural products for those in need of them.  I provide beauty treatments such as facials, massage, thai foot massage and aromatouch technique.  I have been a Reiki Master for the past 13 years and...

Bibble & Bubble

Bibble & Bubble was established in 2011 by Megan De Kok and offers baby and children's yoga and relaxation classes across Hampshire.  We also offer developmental massage classes with a focus on child development.  We are able to offer parents that added extra within...

Fit Chefs

Fit Chefs is a place created for anybody who is conscious about the foods that they eat! As well as providing tasty and healthy foods, Fit Chefs will ensure that your meal is prepared with fresh ingredients, is well balanced and satisfying. Come to us, choose what you...

Flip Out – Southampton

Flip Out is the UK’s leading trampoline park operator! The Flip Out aim is simple. To deliver massive amounts of healthy, awesome fun. We have the biggest trampolines, stunt box zones, ball games, resident DJs and loads of special events. Not to mention parties,...

Waughman Tennis

WaughmanTennis offer Professional Tennis Coaching and Cardio Tennis sessions run in Fun games based environments at Colden Common Tennis Club, as well as state schools and private schools in Hampshire. Please visit https://clubspark.lta.org.uk/WaughmanTennis to find...

Placenta Mamas

Placenta Mamas is a Hampshire based service dedicated to supporting new mamas wishing to benefit from their placenta to boost their natural postnatal recovery. I offer placenta capsules, smoothies, essences, tinctures, balms, placenta prints and cord keepsakes across...

1st Touch Football

1st Touch Football offers a wide range of sessions for children aged 1½ - 12 years, regardless of ability or gender. Each session is designed to accommodate the children’s needs and help them progress in becoming more confident and competent.   1st Touch Football...

Michelle Higgins Yoga

I am a yoga teacher based in Southampton and offer classes throughout the city and Hampshire . Having spent over 20 years as a solicitor I changed careers and trained as a yoga teacher . I have been teaching since January 2017 and qualified – registered with Yoga...

Shirley Patterson Homeopath

Shirley Patterson - Homoeopath/Qest 4 Practitioner/Learning Support As an experienced homoeopath of 12 years, I combine my expertise with Qest 4* within my practice. I offer non invasive full body screening and can also accept home visits in the Southampton area if my...

Beauty and Wellness Boutique

I’m Helen Tarling a mobile and home based Beauty and Holistic Therapist. The treatments are Manicure, Pedicure, Gel Polish, Acrylics, Waxing, intimate waxing, tinting cluster, eyelashes, make up, Facials, facial, electrical spray tanning, Swedish massage, Indian head...

Twilight Nanny Sleep-Support Specialist

Twilight Nanny Sleep-Support Specialist For babies, toddlers and children that are struggling to settle or stay asleep for long. Just need some advice/reassurance to say all is okay?  Sleep-Support Consultations - what's involved?  These are offered country/worldwide...

Shades of You

ABOUT US Shades of You are a People Development Consultancy helping individuals enhance their self-awareness and magnify the impact they have on their life and career goals. Sarah is a Coach, Facilitator and Consultant specialising in personal and team growth. OUR...

Change This Up

I am a Confidence and Empowerment coach. I work with women all over the world to help them to truly BELIEVE in themselves and regain control of their lives. My mission is to empower all women, so you, yes YOU can live the life you truly desire. How does...

Little Lambs Baby massage

At Little Lambs Baby massage we run friendly drop in  groups where parents can learn the art of baby massage and help their little ones with colic, constipation, trapped wind, sleep and relaxation.  We provide refreshments at the end of each session and make time for...

Active Nation

15% off of our Premium Membership with Active Nation Southampton! Become a Supporter of Active Nation, the UK’s leading Sport and Exercise charity! VIP Card Holders can access 15% off of our Premium Membership which includes: -       Access to our three indoor venues...

Daisy Birthing

10% off of your first term of Daisy Birthing or Daisy Baby classes with The Daisy Foundation: Southampton! Daisy Birthing Active Antenatal classes are your time each week to focus on your pregnancy and your upcoming birth. With a 6 week term of Daisy Birthing you will...

Southampton Massage Studio

Southampton Massage Studio, based in Bitterne Park, provides Soft Tissue  & Remedial Massage Therapy. James Tew is a Level 5 Diploma, Soft Tissue Therapist, having trained with London School of Sports Massage (LSSM). Exclusive Offer: Southampton Massage Studio is...

MGB Fitness

MGB Fitness is a team of 3 personal trainer who work from our own private studio in Swaythling, Southampton. We offer a small group training plan, with no more than 4 people per session, which includes 3 sessions per week, regular check-ins and online support. As our...

Little Hearts Hypnobirthing

We offer informative, friendly and non-judgemental group and one to one Hypnobirthing classes in the Hampshire area.   During your course you will learn exactly how your body works during pregnancy and labour and breathing and relaxation techniques which will...

Mum Plus One

I’m Debbie Lucas and I set up Mum plus One because I’m on a mission to get mums more active!  As a mum of two little ones I know how important it is to be fit and healthy to keep up with them, but also understand how difficult it can be to find the opportunity to...

Global Medical Training

Global Medical Training was established in 2015 by two serving NHS Paramedics who have almost 30 years of experience between them. They felt that many First Aid courses and sessions were being taught by inexperienced “trainers” with no real life experience of what...