Shades of You

Shades of You

ABOUT US Shades of You are a People Development Consultancy helping individuals enhance their self-awareness and magnify the impact they have on their life and career goals. Sarah is a Coach, Facilitator and Consultant specialising in personal and team growth. OUR...
Little Hearts Hypnobirthing

Little Hearts Hypnobirthing

We offer informative, friendly and non-judgemental group and one to one Hypnobirthing classes in the Hampshire area.   During your course you will learn exactly how your body works during pregnancy and labour and breathing and relaxation techniques which will...
Mum Plus One

Mum Plus One

I’m Debbie Lucas and I set up Mum plus One because I’m on a mission to get mums more active!  As a mum of two little ones I know how important it is to be fit and healthy to keep up with them, but also understand how difficult it can be to find the opportunity to...