Welcome to a weight loss plan that suits every lifestyle.

I am a Full time established weight loss consultant based in West End, southampton, plus I run a clinic in Hedge End promoting The 1:1 Diet by Cambridge Weight Plan. I offer discreet, private and confidential one to one appointments. If you have a little or a lot to lose or even just want a nutritional meal to help maintain your weight – I will guide you with a tailored plan to suit your needs.
There is no judgement, only support.
I know how daunting it can be taking the first step to make a change. I know, because I’ve been there!  My weight problems started at secondary school and never really improved.
I ate my emotions. I would eat when I was stressed, eat when I was happy… and then treat myself with a take away.  Why??? It didn’t make me feel any better. The vicious circle continued and before I knew it I was a size 22-24.

I was told I couldn’t have children, so I comfort ate. I had severe anxiety, was on multiple pain relief for a chronic back condition and medication for depression. Then I fell pregnant! Finally, I had hope- I was at an all time high but sadly it wasn’t meant to be. I was high risk, I felt ashamed, I blamed myself and wanted to hide. This diet gave me another chance to live!

I am very blessed to now have three rainbow babies. I was desperate to be apart of their fun but I couldn’t. I struggled to keep up, so I would be the one watching from the side. The one taking pictures but never in them.

So what made me pick up the phone and call a consultant? 

I was at home with my youngest when I suddenly had difficulty breathing. I had to call an ambulance and open the front door before I passed out. My last thought being- my son will find his mummy dead on the floor.


 I was determined and focused. I lost 5 stone in 5 months. Yes, I was worried that I couldn’t afford it, but I actually saved money!

If you want it enough, you WILL succeed. I don’t pretend to be perfect, I love my food but my thought process has changed. My only regret is that I didn’t do it sooner.
So….What do you want for 2020? Healthier lifestyle?  Involved with the children more? or just to feel comfortable in your own skin? Whatever the reason, get in touch for a free no obligation wellness check now to receive 10% off your first four weeks products and make 2020 YOUR year!

☎️ 07799886205


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