The Stable Health Studio Claimed

Practising yoga at The Stable Health Studio is about balancing mind body and breath, creating sustainable and intuitive movement to support your health and wellbeing.

Are you in search of a new style of exercise that’s more fulfilling?

Do you want to build strength in a safe way?

Have you experienced a mental or physical trauma and need support as you heal?

Yoga offers something unique to everyone.  Cultivating a yoga practice is to embark on a journey of self discovery, finding acceptance and awareness, while reaping the benefits of a physical practice.

At The Stable Health Studio, our goal is very simple: to help people.